Category : Health

Keep allergies under control this season

Allergies – Warmer months mean more sunshine, growing trees and blooming flowers. But for people with allergies, these can also lead to an influx of pollen and hay fever, causing red itchy eyes and congestion. According to Asthma Canada, respiratory allergies ...

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Enjoy the outdoors without ticks

ticks – Whether you love playing sports like golf and fishing or you like reading a book in the backyard, warm weather offers many opportunities to spend time outside. However, a recent increase in Lyme disease and risk of other ...

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Being healthy – Laughter is the key

Laughter is the key – As I continue to worry about how stressed many people are, I find a lot of information about how to manage our stress. I have talked about yoga and in another article I talked about ...

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