Category : Health

Bathroom ablutions can be armful to your health

When you completed your bathroom ablutions today, did you use deodorant? Toothpaste? Mouthwash? Did your routine involve soap? Body wash? Facial wipes? Shaving cream? Perhaps your baby or grandchild was nearby, comfortably Zen with a teething ring? Toxic invisible Triclosan may ...

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How to protect yourself from Salmonella

How to protect yourself from Salmonella – Raw turkey and raw chicken products carrying Salmonella may look, smell and taste normal, so it’s important to always follow safe food-handling tips if you are buying, chilling, thawing, cleaning, cooking ...

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3 healthy habits for the new year

Healthy habits for the new year – Kicking off a new year with a resolution to be healthier and to eat more balanced meals is a goal shared by millions of people. But all too often, we make overambitious commitments ...

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Top 3 holiday smoothies you have to try

Whether you’re looking to indulge in a festive holiday treat or need a quick solution to fill up before a late-night dinner party, holiday smoothies are a great option that can be whipped up in no time. Check out the ...

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Top 5 ways to reduce holiday stress

Christmas comes but once a year. And that’s plenty for most people, especially those of us who deal with holiday stress. According to the Canadian Psychological Association, our usual coping strategies fall short during this time of year. Special dinners, family visits and sparkling celebrations are events out ...

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