Tag : Relax

5 ways to relax before the winter comes

Wellbeing – Today, Montreal has had its second snow fall, giving us a sense of the Winter coming ahead of us. Temperatures are dropping, hats, gloves and Winter coats are coming out of the closet, and all we want to ...

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Relax: Learn to let go

Refresh yourself with self hypnosis By: Pierre Benoit   There are countless books on self hypnosis, what it does, how it works, techniques for use, etc. There are even more books ...

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