Tag : Yoga

Free Outdoor Yoga all Summer

Yoga – Getting into shape can often feel like an expensive chore and its easy to brush it aside when you have a busy schedule. Now that the sun is shinning and the temperatures are higher, POP Spirit is organising ...

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Yogathon Montreal 2018

Yoga – Yogathon is a world wide event happening in ten countries and in more than fifty different cities with one cause: education. Each year, thousands of Yogis join the biggest annual yoga event to help educate people about the ...

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The Wellness Experience: 2018 Yoga Expo

Yoga – The 2018 Yoga exhibition is a major gathering of yogis from February 10th until February 11th 2018. This expo and gathering aims to connect like-minded people while nourishing and inspiring you throughout their two day event. There will ...

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NEW: Outdoor Yoga Classes in MTL

Yoga – Winter and the snow have finally arrived in Montreal and our cosy rituals are finally starting to settle in, which often means not going outside as often as we would like. What better way to keep up your ...

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5 ways to relax before the winter comes

Wellbeing – Today, Montreal has had its second snow fall, giving us a sense of the Winter coming ahead of us. Temperatures are dropping, hats, gloves and Winter coats are coming out of the closet, and all we want to ...

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