Tag : Yoga

Yogathon Montreal 2018

Yoga – Yogathon is a world wide event happening in ten countries and in more than fifty different cities with one cause: education. Each year, thousands of Yogis join the biggest annual yoga event to help educate people about the ...

Read More

The Wellness Experience: 2018 Yoga Expo

Yoga – The 2018 Yoga exhibition is a major gathering of yogis from February 10th until February 11th 2018. This expo and gathering aims to connect like-minded people while nourishing and inspiring you throughout their two day event. There will ...

Read More

NEW: Outdoor Yoga Classes in MTL

Yoga – Winter and the snow have finally arrived in Montreal and our cosy rituals are finally starting to settle in, which often means not going outside as often as we would like. What better way to keep up your ...

Read More

5 ways to relax before the winter comes

Wellbeing – Today, Montreal has had its second snow fall, giving us a sense of the Winter coming ahead of us. Temperatures are dropping, hats, gloves and Winter coats are coming out of the closet, and all we want to ...

Read More

Yoga Retreat with Yoga Club Rosemont

Yoga Club Rosemont is one of Montreal’s many yoga club’s and this Fall they’re organising a yoga retreat in a chalet just outside of the city. Yoga Club offers a variety of yoga classes all year round and most importantly, ...

Read More

Finding the YOGA that is right for YOU…

By; Rozel Gonzales – mtltimes.ca   We have all heard that yoga aids in flexibility, strength, balance and agility.  But did you know that the most profound benefits of yoga are only discovered as we learn to release tensions with our breath?  ...

Read More