Category : Health

Fat is not the enemy the gym is!

By: Marina Love Treadmills, ellipticals, jungle gyms of weight lifting, fluorescent light, hamster wheel hell – Oh this place you know very well in which you have a love/hate relationship with. This place I am referring to – the Gym. ...

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Natural hangover cures

by Marina Love Veisalgia. It comes from a Norwegian word that means “uneasiness following debauchery”, (veis) and also the Greek word for “pain” (algia). It occurs when your blood alcohol concentration (BAC) starts to fall after drinking and peaks ...

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Health Access Home and Nursing Care

By: Donna Byrne   “Home is where one starts from.” -T. S. Eliot. Home is our starting point. Most of our first experiences happen at home. First laugh. First steps. First words. In our homes we build relationships and skills that will ...

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Achieve your goals quickly through hypnosis

Whatever your goals are, hypnosis can help you achieve them more easily and more quickly. Many people don’t realize the awesome power that their subconscious mind has over their lives.  The causes of so many “bad habits” are rooted in ...

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Inflammation

By: Donna Byrne   Inflammation is the new medical buzzword according to Brent Bauer, MD Mayo Clinic. It seems as though everyone is talking about it, especially the fact that inflammation appears to play a role in many chronic diseases. The July ...

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Laughter is the key

By: Donna Byrne   As I continue to worry about how stressed many people are, I find a lot of information about how to manage our stress. I have talked about yoga and in another article I talked about how “laughter is ...

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Stress is difficult to deal

By: Donna Byrne   Stress impacts our relationships, often more than we are aware of or acknowledge. I have been covering stress and how it has become such a normal part of daily life that partners become immune to the symptoms and ...

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I am going to snap

By: Donna Byrne   For several weeks now I have talked about stress and the need to decrease our stress levels. We need to learn to relax!!! There are many reasons for this need….there is a relationship between stress and disease. When ...

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