Category : Health

Your healthy diet may be to blame!

By Donna Byrne     Are you following all of the weight loss rules — counting calories, counting carbohydrates, exercising — and yet you are still struggling with those stubborn extra pounds? To make things worse, are you also experiencing a fatigue, achiness and ...

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Food allergies and intolerances

We hear so much these days about allergies to food, sensitivity to foods, intolerances for food, celiac disease (intolerance to gluten) and on and on. These reports are confusing as is everything we read about as we explore being well ...

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