Category : Health

Do I have SAD?

The month of February is well upon us, with some of the coldest and dreariest days of the winter season. It has many singing the ‘Winter Blues’, while wistfully dreaming of spring to arrive faster than Canada’s most famous groundhog ...

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Avocado and its power

Avocado also known as the alligator pear.  Green in colour and full of adventure. Can be both eaten and worn.  Rich in antioxidants, protein and essential oils.  The Avocado is a fruit not to be taken for granted....

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Your Neem Footprint Revisited

How are your feet?   Last spring, I wrote ‘Your Neem Footprint‘ discussing neem* and feet.  People were thinking about wearing sandals and were concerned about the condition of their feet. The calluses, the toenail fungus, the itchiness, the cracked heels....

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Top five Winter moisturizer tips

While surfing for winter tips, I found some interesting suggestions.  While I did not agree with everything said, (some of the recommended moisturizers would do just the opposite), I liked the main tip categories and decided to share some with ...

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