Category : Health

Your mind – Power

By: Donna Byrne     I am still on about mindfulness. Be in the moment!! Inhabit the present (breathe). Mindfulness has been found to inoculate people against aggressive impulses according to Whitney Heppner and Michael Kernis of the University of Georgia.  They did ...

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Mexico performs arm transplant successfully

The patient is satisfactorily making progress. Little by little, the patient is resuming his daily activities.  This is the first transplant of the kind performed in Mexico.     The surgery was performed on May 18, 2012 at the National Institute of Medical Sciences ...

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Flu season is here

The Jewish General Hospital provides tips on how to stay healthy this holiday season Fever, aches and pains, stuffy nose, sore throat, coughing and sneezing… these symptoms are all too familiar, especially at this time of year. The Jewish ...

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Dolphin assisted therapy

Atara’s Mom wrote us this article to show thanks to all those who helped make the therapy a reality and to help anyone else who needs Dolphin assisted therapy.   In April my family and I began the start of raising/getting together ...

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Chronic inflammation feeds our chronic diseases

By: Donna Byrne     Chronic inflammation feeds our chronic diseases. If you don’t have a chronic disease yourself, you know someone who does. An estimated 80 percent of visits to doctor’s offices are for issues relating to chronic disease. Chronic inflammation gradually ...

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Fat is not the enemy the gym is!

By: Marina Love Treadmills, ellipticals, jungle gyms of weight lifting, fluorescent light, hamster wheel hell – Oh this place you know very well in which you have a love/hate relationship with. This place I am referring to – the Gym. ...

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Natural hangover cures

by Marina Love Veisalgia. It comes from a Norwegian word that means “uneasiness following debauchery”, (veis) and also the Greek word for “pain” (algia). It occurs when your blood alcohol concentration (BAC) starts to fall after drinking and peaks ...

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