Relax: Learn to let go

Refresh yourself with self hypnosis By: Pierre Benoit   There are countless books on self hypnosis, what it does, how it works, techniques for use, etc. There are even more books ...

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Pink Shirt Day at Lester B. Pearson schools

Students across the Lester B. Pearson School Board territory recently celebrated Pink Shirt Day, wearing pink as an anti-bullying symbol. “Students from kindergarten to grade 6 decorated their pink t-shirts with words of kindness and empowerment,” Sherwood Forest Elementary School Principal ...

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