Help your kids stay safe on Halloween

by Dick Nieuwendyk   Fall is here and Halloween is just around the corner and soon our streets will be scattered with little ghosts, goblins, and witches trick-or-treating. Halloween is an exciting time for children and their families, and with some easy-to-remember tips ...

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An evening with Matt Dusk in Montreal

By Sabrina Cipriani “Smile though your heart is aching Smile even though it’s breaking When there are clouds in the sky, you’ll get by.”  In an intimate affaire at the Symposia Theater, in the heart of downtown Montreal, Matt Dusk dazzled ...

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I am going to snap

By: Donna Byrne   For several weeks now I have talked about stress and the need to decrease our stress levels. We need to learn to relax!!! There are many reasons for this need….there is a relationship between stress and disease. When ...

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The Plateau Montréal

 The rich history of an emblematic neighbourhood   by Sergio Martinez   The Pointe-à-Callière Museum of Archaeology and History has opened an exhibition featuring the evolution of one of the most representative of Montreal’s neighbourhoods: the Plateau Mont-Royal. From the time when it was ...

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West Island Citizen Advocacy

Everyone needs a helping hand sometimes   By: Marla Newhook West Island Citizen Advocacy (WICA) has been lending a helping hand to the most vulnerable members of the community for more than 37 years whether it’s providing practical, emotional or practical support. The community, ...

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