Category : Health

Self-esteem, Confidence, Motivation

By: Pierre Benoit   Every human being, psychologists claim, has an ultimate goal.  The goal may be maintained in the subconscious mind, but it is nonetheless a final objective.  And it is the same for all people, regardless of race, creed, ...

Read More

Effective, safe weight loss

By: Donna Coupé   There are so many diets and weight loss methods available that it can make one dizzy!  Of course the best diet is not to have to go on one but rather to eat healthy, ...

Read More

Journey into dolphin assisted therapy

Atara Stolovitsky and family     Our journey started last March when the therapy was presented to me as an option for Atara. Dolphin Aid Canada with its president, Sheila Botton walked us through the whole process, gave us support and remained a ...

Read More

Your mind – Power

By: Donna Byrne     I am still on about mindfulness. Be in the moment!! Inhabit the present (breathe). Mindfulness has been found to inoculate people against aggressive impulses according to Whitney Heppner and Michael Kernis of the University of Georgia.  They did ...

Read More

Mexico performs arm transplant successfully

The patient is satisfactorily making progress. Little by little, the patient is resuming his daily activities.  This is the first transplant of the kind performed in Mexico.     The surgery was performed on May 18, 2012 at the National Institute of Medical Sciences ...

Read More

Flu season is here

The Jewish General Hospital provides tips on how to stay healthy this holiday season Fever, aches and pains, stuffy nose, sore throat, coughing and sneezing… these symptoms are all too familiar, especially at this time of year. The Jewish ...

Read More

Dolphin assisted therapy

Atara’s Mom wrote us this article to show thanks to all those who helped make the therapy a reality and to help anyone else who needs Dolphin assisted therapy.   In April my family and I began the start of raising/getting together ...

Read More

Chronic inflammation feeds our chronic diseases

By: Donna Byrne     Chronic inflammation feeds our chronic diseases. If you don’t have a chronic disease yourself, you know someone who does. An estimated 80 percent of visits to doctor’s offices are for issues relating to chronic disease. Chronic inflammation gradually ...

Read More

Fat is not the enemy the gym is!

By: Marina Love Treadmills, ellipticals, jungle gyms of weight lifting, fluorescent light, hamster wheel hell – Oh this place you know very well in which you have a love/hate relationship with. This place I am referring to – the Gym. ...

Read More