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A Massage and a Smile

In Health
On November 2, 2016
Who wants to be in pain?  Seriously, what kind of question is that? Pain is terrible. You can take pills, baths, see doctors, but really, you just want something to work. I know I do and I will tell you I’ve had my majority of...
Spearheaded by stage 3 ovarian cancer survivor Dominique Dagenais and her son Maxime Joly-Smith, the Cedars Cancer Foundation is hosting the first Run for Ovarian Cancer on Sunday, October 16th, in the Town of Mount Royal. Funds raised will be used to support the building...
by John Symon - mtltimes.ca   Parkinson Canada Quebec (PCQ) is organizing its first annual SuperWalk on Montreal’s West Island on September 11. The venue is in Ste-Anne-de-Bellevue on the Macdonald and John Abbott College campuses. Such walks are the single most important national awareness...

Are you Eating Mindfully?

In Health , Life
On June 24, 2016
By Robin Glance, P.Dt. Energie EnCorps   Does this sound familiar: You prepare yourself a snack or a sandwich and sit down to eat in front of the computer to check a few emails. A few moments later you look down at your empty plate...
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