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Art Therapy 2018: After this January we all need a little therapy!

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Art Therapy 2018 – During these cold and dark Winter days, it’s important to seek out the help you need for your mental health. A new and inventive way of taking care of your mind, is taking art therapy classes. In a secure environment, free of judgment and full of creativity, the participants are guided in their creative process as well as through a discussion in small groups to explore you personal goals for 2018.

“Canevas” is offering these art therapy classes on Sundays and the first class is starting on the 28th of January. Each session is 2h30 long and offers an opportunity to explore your creative side through painting, drawing, sculptures and collages. To take part in this event and therapy session, you do not need any prior experience and knowledge in art and painting, only an interest and curiosity to better yourself this upcoming year. Each session is charged at 55$ with all the art equipment you need. For more information about this session, click here to access the official Facebook event. To sign up, either send an email to: info@centrecanevas.ca or call: 514.223.0531 two days before the scheduled event.

By: Elsa-Maret- mtltimes.ca

By: Elsa-Maret- info@mtltimes.ca

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