TORONTO, Canada – Gabriel Patterson, Toronto – based certified fitness trainer, will now provide remote nutrition and exercise coaching to non-local clients.
Renowned Toronto fitness and nutrition expert Gabriel Patterson will extend his services to clientele who live beyond the shores of Canada with his latest offering of remote nutrition and exercise coaching. Mr. Patterson is a certified personal trainer based in Toronto who believes that to live a healthy lifestyle, one must integrate the mind, body and spirit. He is passionate about helping his clients reach their health and fitness goals through a sustainable activity and balanced nutrition.
Even more than a fitness coach, nutrition expert and entrepreneur, Mr. Patterson is working to establish himself as a trendsetter, continually working on innovative workouts and effective methods to healthier eating. “I’m constantly looking for new and creative ways to inspire my clients. This energy is one I try to carry at all times. I believe all things are possible with the right attitude, which is why it is so important for me to lead by example,” said Mr. Patterson.
In his mission to assist clients in their fitness goals, Mr. Patterson works tirelessly to develop new strategies and promoting the best life practices. Throughout the year, he offers various programs like wellness retreats, cleanse programs, and month-long boot camps.
In addition to his new offering of remote nutrition and exercise coaching, he is also currently partnering with local in-home chefs to create healthy holiday meals. He is a keen educator and keeps busy by giving tips on how best to perform exercises, warning against the hazards of quick-fix diets and sharing the best ways to look and feel one’s best.
Mr. Patterson believes that a well-rounded approach to health is the best way to achieve physical and spiritual wellness. This approach includes clean eating, exercise and meditation. After many years spent helping clients recover from sports injuries, and spurring them to surpass fitness goals, he believes that mental wellness is key to physical health.
Mr. Patterson was motivated to start his own company, to better share his passion for health, and to make the world a better and healthier place. This passion for living a productive and active life has led him to work one-on-one with clients, giving his utmost attention to helping them improve themselves on a physical, mental and spiritual level.
His energy and presence is a great motivator for his clients to overcome challenges and become better and stronger versions of themselves. He has helped many improve their lives with regular exercise, nutrient-dense diets and a focus on spiritual health. When he is not working with his clients, Gabriel Patterson can be found in Toronto, enjoying quality time with his friends and family and soaking up the beauty of the local culture.
About Gabriel Patterson
Gabriel Pattersonis a highly trained fitness and nutrition professional residing in Toronto, Canada. Gabriel makes a point to get to know his clients and their health goals so he can help them visualize and attain their goals. Mr. Patterson emphasizes a healthy diet and lifestyle, bolstered by mindfulness and meditation practices. When he is away from the gym in Toronto, Gabriel Patterson can be found at a yoga class, cycling or spending time with his friends and family.