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What we need to know about stress - Are you worried about your stress? You should be. Stress kills! Researchers suggest that as much as 60-90% of illnesses are directly caused by or exacerbated by stress. Stress is related to major illnesses such as heart disease,...

I am going to snap

In Health , Life
On October 27, 2013
By: Donna Byrne   For several weeks now I have talked about stress and the need to decrease our stress levels. We need to learn to relax!!! There are many reasons for this need….there is a relationship between stress and disease. When we are stressed...
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