If you wonder why CBD is suddenly everywhere, from your coffee, bath bombs, and even dog treats, you are not alone. Every day billions of searches appear in Google specific to CBD; such is the scale of this public frenzy. This sudden hype about CBD results from recent scientific claims and the massive herbal supplement industry that grew based on those claims. With all the media and internet craze going on about CBD in recent years, it is reasonably normal to wonder whether CBD is really beneficial. Can a few drops of CBD oil really cure insomnia or even diabetes? While claims to cure diabetes or cancer by CBD is still up for debate, research shows promising results for various other health benefits from CBD. Let’s read on to explore what CBD actually is and how it can be beneficial for your health.
What is CBD?
Cannabidiol (CBD) is a chemical compound mostly found in the hemp plant. While CBD is often mistaken for regular marijuana, it is not a psychoactive substance like marijuana. The cannabis plant has many different chemicals in its formation; CBD is one of them. The compound in marijuana that causes an addictive buzz in the human brain is known as tetrahydrocannabinol (THC); it is vastly different from CBD.
While CBD has no toxic effect on the human body, it does have a calming effect. Thus, CBD is widely used for medicinal purposes; to reduce pain, anxiety, and sleeplessness among patients. You can consume CBD by inhalation (vaping), applying skin products (CBD lotions), or ingestion in the form of oil or CBD gummies.
How does our body react to CBD?
Before we learn how our body reacts to CBD, we need to know about the endocannabinoid system (ECS). It is a biological system ingrained in our body; it works regardless if you use cannabidiol (CBD) or not. The endocannabinoid system works to regulate our appetite, sleep, mood, memory, and fertility. There are three components in this system- receptors, enzymes, and endocannabinoids.
The receptors and endocannabinoids work like a lock and key to maintain homeostasis in our body. The enzymes help to regulate their functions. While CBD itself cannot bind with those receptors as our body’s natural endocannabinoids, it can impact the receptor’s activity and the endocannabinoid system; reducing inflammation and affecting other neurotransmitters in our brain. This can result in various degrees of effect on our appetite, sleep, or mood.
Health benefits of CBD
Long before its potential health benefits were discovered, CBD was used throughout history in different civilizations for religious ceremonies, medicinal use, or even recreational purposes. With recent legalizations, a lot is yet to discover how CBD can impact our endocannabinoid system. However, there are enough promising results to back up the claim of CBD’s health benefits. Here we have explained how CBD can help you improve your health.
Relieving pain and inflammation
Marijuana has been used for relieving pain for years. Its components, like CBD and THC, are responsible for the pain-relieving effect. CBD can help activate the cannabinoid receptors in our endocannabinoid system, resulting in effective pain response. Researches show that CBD combined with THC can help with chronic pain, multiple sclerosis, and rheumatoid arthritis. CBD is also believed to be able to alleviate migraine, muscle pain, and headache.
Relieving anxiety and stress with CBD
Many common drugs used to treat anxiety and stress can have several side effects in our body; in some cases, these drugs can be addictive, causing obstacles in your treatment. CBD can be used to treat anxiety instead of pharmaceuticals. It affects the serotonin receptors located in our brain. Serotonin is responsible for regulating our moods and reaction to stress.
The study of CBD’s effect on serotonin has come out with promising results, signifying it as a potential treatment for mild stress, anxiety, or PTSD. Besides, studies conducted on animals to validate the antidepressant qualities of CBD also show a positive result.
Improving your heart condition
The CBD component that can reduce stress in your body can also reduce the risk of high blood pressure. High blood pressure is associated with several heart conditions- strokes, heart attack, and other heart diseases. Both human and animal studies have shown significant results in the treatment of heart conditions with CBD. CBD’s antioxidant and stress-reducing properties can lower the risk of cell death and inflammation in the heart.
Treating neurological disorder
CBD has long been used for treating various kinds of seizures and neurological disorders. Recent research points to CBD’s quality to improve overall brain health by reducing free radical damage, reducing inflammation, and promoting new blood cells’ growth. These positive results can validate CBD as a potent natural drug to treat Alzheimer’s, Parkinson’s disease, or dementia.
CBD also has a calming effect on our brain and its neurotransmitters. While it might be easier to get this effect mixed up with getting high, it’s not the same as smoking weed.
Relieving gastrointestinal issues
CBD can have a significant effect on how our esophageal reflux functions. CBD can minimize the slackening of our lower esophageal sphincter. Excessive Relaxation of the lower esophageal sphincter to transport ingested food to the stomach can result in acid reflux, vomiting, and stomach tissue inflammation.
Improving skin health
CBD can reduce inflammation, making it perfect for treating acne and other skin conditions. CBD can also help prevent the overproduction of sebum, which is a prime reason for acne formation on your skin. CBD’s natural antioxidant is also beneficial for overall skin health.
The bottom line
CBD is undeniably the single most effective health solution that can take the market by storm in the coming years. Regardless of its potential in different aspects of health and wellbeing, there is still a lot to discover to what extent it can benefit us. While the rampant commercialization of this product by the CBD industry has made it popular overnight, you should be careful not to buy into potential untested claims to treat even cancer with CBD. If you are intrigued by CBD, make sure you get it from trusted sources and know accurate doses.