Shoes for exercise: 8 of the best options when you’re working out

Shoes for exercise

Did you know that Americans spend more than $30 billion on gyms in one year alone? That’s because so many Americans want to see progress with their health and bodies. But how can you have progress without the best shoes for exercise? If you have the wrong ones, you can get hurt and have to sit out (wasting money on your gym).

With this list of eight of the best exercise shoes out there, you won’t have to worry about a lack of progress or getting hurt over and over again. Read on to learn which shoes are best for you.

1. Nike Metcon 7

If you’re looking for a workout shoe that is one of the best shoes for exercise overall, look no further than the Nike Metcon 7.

Whether you’re lifting weights, working out in a HIIT class, or trying out CrossFit, these shoes are for you. The foam in the shoe also supports sprinting if you are training with sprints for an event (or just because).

Before you buy the shoes, just beware that they are a bit heavier for their class. They also don’t fully lock your heel in, so you may feel a bit of movement in the heel.

2. Air Jordan Futures

The Air Jordan Futures is a unique and sleek design that can be your weekend warrior shoes or your gym shoes.

You can choose between a few different color options like Oreo black and white, dark grey with a lemon/lime sole, all black, or army. There are a ton of other options, too.

3. Under Armour Tribase Reign 3

Have you ever had a workout shoe that you hated because you’d take them off after a hard workout and have sweaty feet? Well, with the Under Armour Tribase Reign 3, you don’t need to worry about this problem.

The breathable material on the upper part of the shoe is also durable but prevents any discomfort brought on by sweat.

If you are trying to lift weights, the extra support on the bottom of the shoe will support any type of weight you are lifting. You also won’t have to worry about slipping in the gym or on a run because of the great traction on the bottom of the shoes.

If you’re wondering what’s different between these and their predecessor, it’s all about breathability!

4. New Balance MXTRNRV1

As expensive as workout shoes can be, these New Balance sneakers are meant to not break the bank. Even though they are cheaper than a lot of the other options, you are still getting the value you want in a good workout shoe.

However, it’s important to note that you are getting what you paid for. Although cheap, there are definitely some more stylish shoes out there on the market.

5. Nike Free X Metcon 2

If you want to look like you are the hardest one working at the gym (whether you are or not), these shoes will make you look the part.

They also have great support, especially if you are training with sprints or running more often than training with weights in the gym. With that said, the ankle support is great, but it may take a little while to get used to since the shoes grip your ankles pretty tightly.

6. On Cloud X

As a runner, getting the right type of shoes for your training is crucial to avoid unexpected injuries.

With On Cloud X, you can worry less and train more. These shoes are best known for their lightweight material and comfortable frame. But because they are lightweight, if you are prone to ankle sprains or shin splints, you may want to look elsewhere because the stability is not all there.

If you’re looking for a different look with your workout or gym shoes, this is a great pair to look at since the design is a bit out of the ordinary.

7. Xero Shoes HFS

If you spend most of your time inside the gym, the Xero shoes are a great option. Although they aren’t talked about as often, that doesn’t mean they don’t get the job done.

They are perfect for lighter strength training and flexibility exercises like a quick yoga break or a pilates class.

Just be careful – the traction is not the best in wetter weather! It can get a bit slippery, which is why these are best for indoor use only.

8. HOKA ONE Arahi

A newer workout shoe on the market, the HOKA ONEs took the running community by surprise when they first came out. But they are some of the best running shoes out there.

The stability in the shoes makes them a bit clunkier, but they provide extra support for overpronation, inward roll, and trying too hard to correct your gait.

And if you are trying to get yourself to run faster, the HOKA ONE Arahi is the perfect shoe to get the heel-toe strike that you want to get you going faster from the get-go. You’ll also get some added comfort through the extra support and cushion in the shoe.

Train With These Shoes For Exercise

Picking the best shoes for exercise can be overwhelming, to say the least.

You’re probably looking at the color, the style, the support, the traction, the stability, and so much more. And with so many companies out there selling gym shoes, it can be difficult to know which are best for you.

But with this list, you should be able to narrow it down from these eight to the ones that you love most!

Enjoy this article? Check out more on the blog!

Other articles from mtltimes.ca – totimes.ca – otttimes.ca

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