Natural skin nutrition – Earth to Body
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Natural skin nutrition – Earth to Body

Natural skin nutrition – Salmon, kale, eggs, tuna. All high in Retinol. Cheese. Liver, Cod, Squash. All high in retinol. Aka Vitamin A, an essential. When consuming fatty acids, we also consume the fat-soluble vitamins, like retinol. Our skin needs it. Today, with COVID-19 precautions that dictate recommended products on the skin, we need all…