Everyone can get angry from time to time. Want to stay calm, even if you lose while playing at https://play-amo.net/ or cannot do something at work? Have a look at these tips to stay calm. Simply keep calm When the mind is in threat response mode, it cannot perceive the necessary information, soberly assess what…
Yoga – Getting into shape can often feel like an expensive chore and its easy to brush it aside when you have a busy schedule. Now that the sun is shinning and the temperatures are higher, POP Spirit is organising for a fourth edition FREE outdoor yoga all Summer. What better to get into shape…
Yoga on the Park – September: a time of transitions: seasons, wardrobe, tasks… physical and mental changes. Some of the symptoms of stress from this: tension, soreness, restlessness, low energy, headaches, upset stomach, tense muscles, chest pain and rapid heartbeat, insomnia Yoga is a good response. Some yoga practices, particularly restorative and nidra, can bring you to…
The Wanderlust Festival, producer of the most important yoga events in the world, returns to Tremblant today, Thursday August 23rd, until Sunday August 26th. In the heart of Tremblant Pedestrian Village, this four-day event has become, over the years, a retreat for yoga enthusiasts, amateurs of alternative music, healthy lifestyle and holistic gastronomy. Are…
Montreal Zen Festival – Join us for this empowering and heart opening experience focusing on yoga, music and well-being., The 5th edition of the Montreal Zen Festival offers a varied program combining sacred songs, meditation sessions and workshops, from a perspective of spiritual quest. The event is organized by Lea Longo, a life coach and…
International Yoga Day – Tomorrow ( June 21, 2018) lululemon Montreal and the Yoga Mala Foundation will celebrate International Yoga Day by organizing a community yoga fundraiser at Village Au-Pied-du-Courant. The event, that will start at 6 PM on International Yoga Day (June 21st), is open to the public and participation is by donation – the suggested donation…
Festival of India – This unique festival celebrating India will bring a touch of their beautiful traditions and culture into our lives. This will be the 40th Annual Festival of India (known as Ratha-Yatra) and will be taking place on July 7th and 8th in Montreal at the Jeanne-Mance park. Throughout the centuries and after many…
Yoga – Since 2012, the Lolë sports team have united over 65,000 yogis from all around the world to join their annual event. Dressed in white, a community of like-minded people come together to practise yoga and mediate in a unique session dedicated to peace and friendship. This event created by Lolë aims to inspire,…
Yoga – What better way to make the most of the Summer than joining a yoga class right by the Canal Lachine while watching the sun go down ? Moksha Yoga Griffintown organises this event every year, and this Summer is no exception. However, this time they have partnered up with Ma Bicyclette to offer you…
Yoga – Getting into shape can often feel like an expensive chore and its easy to brush it aside when you have a busy schedule. Now that the sun is shinning and the temperatures are higher, POP Spirit is organising for a fourth edition FREE outdoor yoga all Summer. What better to get into shape…
Yoga – Getting into shape can often feel like an expensive chore and its easy to brush it aside when you have a busy schedule. Now that the sun is shinning and the temperatures are higher, POP Spirit is organising for a fourth edition FREE outdoor yoga all Summer. What better to get into shape…
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