Life before and after purchasing an automated desk

benefits of standing desks

If you haven’t purchased an automated desk yet, it might be the best time to think about it now. There are several reasons to switch from a traditional desk to an automated one. Here are just some of them:

  • Health-wise, an automated desk is much more beneficial than a traditional one.
  • With the improvements in your health, your mood improves, too, and thus, your emotional condition.
  • If you have a better mood and don’t have to be distracted by pains in the back, issues with your neck, and similar, you work more efficiently.
  • Finally, an automated desk will boost the look of your home office and impress your family and friends. It is also important, isn’t it? When one sees how a desk manufactured by https://www.progressivedesk.ca/ moves up and down with a single push of a button, it impresses.

Now, let’s elaborate on the mentioned details.

An automated desk improves your health condition

When you use a traditional desk, you have to spend long hours in a sitting position. Due to the fact that the desk height cannot be adjusted, you cannot choose the most comfortable position for your work but have to adjust to whatever is available. Therefore, office workers frequently face such issues as:

Constant pains in the back: pains might go after doing some exercises or just walking but they are recurring because when you are sitting, your back has to put up with an unnatural position. Over time, even health issues with the spine might appear.

Another problem that bothers the majority of those who work at a desk is the neck – the feeling of constant stiffness and even pains. In the long run, such issues lead to blocked blood vessels and problems with oxygen delivery to the brain. The lack of oxygen causes migraines that cannot be alleviated so easily.

Further, the issues with eyes come. Of course, there are many factors to consider when you are working with a computer. But if the screen is not at the right level, your eyes get tired faster, and thus, some issues might arise such as pains and bothering in the eyes, irritation, and in the end, your eye sight might be deteriorating.

With a standing desk, many of these issues (if not all of them) can be successfully resolved. The thing is that when you use a standing desk, you can effortlessly switch from a sitting into a standing position, and vice versa. It means that you can let your back and neck bones, joints, and muscles stretch and rest. In the short-time, it means more comfort. In the long-term, it prevents unpleasant conditions that are recurrent and helps to prevent medical conditions some of which are incurable.

A special detail to consider when deciding whether to buy a standing desk or not is the weight. Those who constantly work at a desk, suffer from uncontrolled weight gain. If you can get up from time to time without interrupting work, you will gain weight slower. In the very end, using an adjustable desk means having an opportunity to exercise. There are some exercises developed especially for automated desk users to enable you to take care of your health without interruptions at work.

What about your emotional condition?

When nothing bothers you physically, when you don’t feel pain, your mood improves. In the long run, it means a better psychological health and a happier life.

Good mood means better productivity

When you aren’t distracted by physical problems such as pains in the back, headaches, etc., you can concentrate on work better. If you work better, you can handle tasks more efficiently, and thus, have more free time for your family, friends, hobbies, or even more work – it is up to you.

An automated desk looks impressive

Here, we mean not only a modern design even though it is also important. The entire approach to your office space is different. You can adjust the desk height with no effort from your side, and these adjustments impact your health in the most positive way.

You can be sure that your friends will be impressed, and colleagues will envy you. Add the pleasure from working at an advanced desk arranged in accordance with the latest trends, and you will see that this item is must-to-have for somebody who performs office-related work.

Bottom line

Investing in an automated desk is not just investing in a modern look of your home. It is investing in your health and mental well-being. If you select a desk that you like, and if the desk complies with all the requirements (that’s why we recommend purchasing the item from verified manufacturers), you can be confident that this investment is going to pay off in the shortest time. Additionally, you will be sincerely enjoying working at it.

Author:

Hayley Mann is a technology enthusiast specializing in automation methods of ergonomics devices. Her engineering background helps her to create interesting articles on technical topics, making them understandable for all readers.

Other articles from mtltimes.ca – totimes.ca – otttimes.ca

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