Self-Defence Strategies – For years, women have been breaking the glass ceiling – winning Olympic medals and becoming presidents of republics. This doesn’t gloss over the fact that women are also often the victims of violent attacks, whether in the streets or at home.
While nobody should be required to expect assault and know how to respond, it’s a sad fact that self-defence tactics can help you survive dangerous situations. Below is a list of special tricks every woman should know to help them stand strong in any dangerous situation they may face.
1. Use pepper spray
There is nothing as effective as pepper spraying your attacker’s face. Some ingredient combinations are strong enough to trigger tears, irritation, and temporary blindness if sprayed directly in the eyes.
Keep a can of pepper spray in your bag and car’s glove compartment for emergencies. Pepper spray comes highly recommended by experts like U-Guard Security Products.
2. Stay on busy roads
If you feel somebody is following you down the road, ensure that you drive on busy streets with many people. It will make you confident to know that help is near when it’s necessary.
Avoid leaving your car parked in secluded areas. Drive to the nearest police station if your pursuer is persistent.
3. Keep an inflatable tire set in your car
Dealing with a flat tire in the middle of nowhere can be agonizing. Rather than having to wait around for help, keep an inflatable tire kit in your trunk so you can take care of a flat tire within no time.
4. Push back and scream out loud
It is the first thing you should do when you learn that you’re being tailed. If you notice such situations, act instantly. If you are attacked, push your attacker aside and scream as loudly as possible. As much as this may not prevent you, it will make you seem like an impossible target. It will also draw the attention of anyone nearby.
5. Use normal objects as weapons
When an assailant attacks you, they will likely catch you off guard. When this happens, you can grab any item near you and hit the attacker with it. Any weighty object will increase the force of your blows and potentially stun your attacker.
6. Get out of the wrist
Getting your wrist free from a grab lets you fight back. Instead of fighting, squat down, lean forward, and bend your elbows toward your arm until you can’t hold on anymore. Better yet, twist your wrist to where your fingers and thumb meet and pull your wrist free. Your grip will be weakest at this point, and a sharp pull will help you escape promptly.
7. Keep a bag of essentials in your car
A car survival kit should be your number one friend when driving long distances. First aid kits, emergency power supplies, and water supplies are essential. These will keep you from panicking and help you get back to safety quickly – it pays to be prepared.
8. Hit them with your elbows
If an assailant tries to pin your arms from behind you, hitting them with your elbow can be an effective punch to incapacitate them. Tear your arms out of his grip. Hit his head with your elbows as hard as you can. Your elbows can cause severe bruising and unconsciousness when you master enough strength at the temple.
Conclusion on Self-Defence Strategies
Women shouldn’t have to defend themselves – but it feels good knowing that you can. It can help you out of the most dangerous situations. You can build on these simple tips with self-defence lessons.
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